Fast and tasty recipes - Maltamum http://maltamum.com Elisavet Arkolaki 's expat blog. Thoughts on parenting, writing, travelling, books and raising citizens of the world. Fri, 02 Sep 2016 08:10:30 +0000 en-US hourly 1 http://maltamum.com/wp-content/uploads/2014/04/logoWEB-150x150.png Fast and tasty recipes - Maltamum http://maltamum.com 32 32 54962866 Chilled avocado summer soup http://maltamum.com/chilled-avocado-summer-soup/ http://maltamum.com/chilled-avocado-summer-soup/#respond Thu, 28 Aug 2014 13:04:00 +0000 http://maltamum.com/?p=3404 A super simple, healthy and refreshing summer soup to cool us down! This recipe comes from Valeria Zammit, a mum of one, a professional photographer specializing in maternity and family events photography, owner of the Gallery of Vallery, and maltamum card partner. Preparation time: 10′ Ingredients Avocados Spring onions Green chillies Cherry tomatoes Cucumber Plenty of coriander […]

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A super simple, healthy and refreshing summer soup to cool us down!

This recipe comes from Valeria Zammit, a mum of one, a professional photographer specializing in maternity and family events photography, owner of the Gallery of Vallery, and maltamum card partner.

Preparation time: 10′

Ingredients

  • Avocados
  • Spring onions
  • Green chillies
  • Cherry tomatoes
  • Cucumber
  • Plenty of coriander
  • Garlic
  • Lime
  • Veg stock
  • Plain yoghurt

Instructions

Liquidize properly, strain and cool. Proportions are up to you. No cooking.

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