Comments on: Breastfeeding on demand – how can I keep up with the 5 meals a day pediatrician’s recommendation?

By: Anya

Anya — Sat, 23 Aug 2014 18:51:46 +0000

Yes. Till 19 months. I feed my daughter when she is hungry. But it is usually 3 times a day plus snacks. Follow no schedules myself either.

By: Maribelle

Maribelle — Sat, 23 Aug 2014 18:51:30 +0000

I breastfed my son till he was about 2 years of age and was also on demand bf. However I still used to give him bfast, fruit, lunch, yogurt and dinner in a day.

By: Kristen

Kristen — Sat, 23 Aug 2014 18:51:12 +0000

my daughter is 2 years 4 months she still breastfeeds 4 to 5 times say but she still eats her meals plus snacks.

By: Anna

Anna — Sat, 23 Aug 2014 18:44:20 +0000

Thank you all for your replies. I was getting a bit worried as most of my friends do/did not breastfeed for more than 6 months, and what they do is give 1 bottle in the morning, 3 meals with solids, 1 bottle in the evening. This was also the ped. recommendation, to give my daughter 2 meals with milk and 3 with solids, which of course doesn’t make any sense in my case since I am breastfeeding and planning to continue breastfeeding on demand, and I cannot plan the meals in such a way. It is reassuring to see that most of you don’t seem to follow a fixed time-schedule when it comes to feedings and it doesn’t affect your kids. The kids of my friends (bottle-fed at 1 year) eat much bigger portions of solids than mine.

By: Sylvana Brannon

Sylvana Brannon — Sat, 23 Aug 2014 16:29:26 +0000

I have just recently stopped breastfeeding after 10 consecutive years (4 kids). They were all breastfed on demand. The shortest amount of time was 2 years and 2 months, and the longest was 5 years. I don’t know where the paed came up with “5 meals a day” because I cannot find any recommendation anywhere about that. Breastfeeding should be on demand.

By: Natalie

Natalie — Sat, 23 Aug 2014 14:59:11 +0000

My baby’s schedule at around 1 year. Breastfeed upon waking (6.30am) Breakfast of small portion of cereal around half an hour later. Some toast and a banana around 9am. Breastfeed around 11 then nap. Lunch around half 12. Sandwich with ham (1 piece of bread) some cheese, tomatoes, cucumber, small potion of yogurt. Another breastfeed around 2.30pm Then another small snack- maybe breadsticks and a dip. I was always super careful with snack as if they eat too much they wont be hungry at dinner time, so wont eat much dinner and then will want to breastfeed in the night. Cut out this snack if necessary. Dinner would be some meat and vegetables or pasta. Pasta usually ensured a good night of sleep. Followed by a dessert. Maybe just some fruit, some custard or homemade cake.
One thing I really want to say is that during this time babies are usually teething so sometimes they just want to breastfeed a lot. Some days babies will eat lots, some days they wont eat much at all.I may be wrong but I think research shows that babies had a decrease in appetite naturally at around this age. If your baby is losing weight, then worry. Otherwise try to stick to some kind of plan but dont worry too much if your baby doesnt eat much. Think of what your baby has eaten over a period of a few days rather than one day. Every 2 of 3 days I would cut out the afternoon snack and give a large portion of homemade pasta bolognese to be sure.
I would be happy to meet up if you want some more tips, meal ideas or if you just want some moral support!xx

By: Melissa Bugeja

Melissa Bugeja — Sat, 23 Aug 2014 13:22:06 +0000

I breastfed till 4 years of age my son and my daughter is still going at 3.5 We never really went with a meal plan. And especially at 1 year they are still not eating that much! My suggestion is once you have breastfed your child e.g around 10 am offer a fruit 30 mins later and obviously do so with any other meals if you feel the need to have at least 5 meals a day

By: Josephine

Josephine — Sat, 23 Aug 2014 13:12:17 +0000

I breastfed my first child till 30months. I never stressed on her eating 5 meals a day but she was always curious about food and always wanted to try what we were eating so that pushed us into a healthier eating plan for all the family. Basically i stopped cooking for her at 8 months as i said she preferred our food but i always tried to give her breakfast; porridge with berries or half a mashed banana or weetabix, yogurt mid morning, then one or two veggies such as peas or sweetcorn which was fun for her to chase around the highchair tray as well as pincer grip pactice! And meat as well. Afternoon depends, she used to take a long nap so she didn’t eat much then she ate evening meal with us depending on what we were eating! Good luck! I also suggest Anabel Karmel cookbooks for kids they are full of healthy food ideas for toddlers and kids as well as meal plans!

By: liza

liza — Sat, 23 Aug 2014 10:59:47 +0000

I try to give my boy 5 meals per day since he’s also breastfeeding many times per day, but the amount varies a lot and usually the portions he eats are small, and he still prefers his milk. He’s 13 months now.

By: Sarah

Sarah — Sat, 23 Aug 2014 10:57:10 +0000

My 15 month old son eats breakfast – small adult size bowl of porridge, half a banana and raisins, snack (sometimes), a small lunch – bread and cheese with yoghurt and a large tea – whatever we are having plus fruit, fruit puree, yoghurt, bread. Sometimes he has snack mid afternoon too – crisps, biscuit, breadsticks, rice cakes etc and breast feeds on demand throughout the day and night (but we are trying to discourage the night time feeds). He’s on the 25% percentile for weight so not fat!